I am a former couch potato who has revamped my lifestyle to become one of the UK’s leading personal trainers. I don’t believe as a bride you should accept being a dress size you don’t want to be. I’ve worked with many brides-to-be who thought that becoming a size 10/12/14 (delete as appropriate!) was beyond their wildest dreams (and capabilities), when in fact all they needed was a bit of guidance, motivation and some diet and exercise know-how.

I’m a London-based personal trainer who travels to my clients’ homes to help whittle them into shape with fun, tough, personal training sessions along with supplying dietary advice and support in between sessions. I hold a Level 3 Personal Training Qualification (which includes Nutrition & Weight Management). Additional qualifications include Pilates and Pre-and-Post Natal Fitness.